Are you tired of the problem of broken nails??
Do you want to make your nails stronger and grow quickly??
Here are some tips:
1. Soak your nails in warm milk. It strengthens and whitens nails, and makes them grow faster.
2. DO NOT cut your cuticles. But do push cuticles back with a q-tip, it helps nails grow.
3. Always coat your nails with some nails hardener or clear polish. This really makes nails strong, and strong nails=long nails!
4. Once a week, soak your bare nails in a bowl of olive oil for 10 minutes. Then wipe away excess oil with a cotton ball.
5. Never use nails as a tool. Find the right tool for the job rather than risk having to grow your nails from scratch.
6. When washing dishes always wear latex gloves, as soaking your hands in water weakens nails.
7. eat 2 portions of protein a day. Nails are basically made of protein, so make sure you eat a lot of it! Calcium, , and vegetables/fruits are all also very essential in your diet in order to grow healthy nails. Meat, , dairy will all help your nails to grow strong and healthy.
2. DO NOT cut your cuticles. But do push cuticles back with a q-tip, it helps nails grow.
3. Always coat your nails with some nails hardener or clear polish. This really makes nails strong, and strong nails=long nails!
4. Once a week, soak your bare nails in a bowl of olive oil for 10 minutes. Then wipe away excess oil with a cotton ball.
5. Never use nails as a tool. Find the right tool for the job rather than risk having to grow your nails from scratch.
6. When washing dishes always wear latex gloves, as soaking your hands in water weakens nails.
7. eat 2 portions of protein a day. Nails are basically made of protein, so make sure you eat a lot of it! Calcium, , and vegetables/fruits are all also very essential in your diet in order to grow healthy nails. Meat, , dairy will all help your nails to grow strong and healthy.
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